KITADE Wellness Center - Acupuncture & Integrative Medicine, ORLANDO FL

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As you are no doubt aware the 2009 flu season is

expected to be worse than in past years because

of intriduction of the H1N1 Swine Flu virus.

The Center for Disease Control has recommended

that communities develop a pandemic plan in

anticipation of an outbreak in your area.



This flu season CDC expects the new H1N1 Swine

Flu to increase more cases of illness, hospitalization,

and possible deaths in the United States.



Here are some tips for ealy detection for flu virus.

- Fever*
- Headache
- Cough
- Sore Throat
- Fatigue
- Body Aches
- Sometimes Diarrhea and/or Vomitting


Following are people more likely to get flu complecation,

so if you or your loved one is one of the following, please

be sure to take precaution:

- Children under 5 or people over 65
- Pregnant Woman
- Those who suffer from; Cancer, Blood disorders, COPD,
Diabetes, Heart disease, Kidney disorders, Liver disorders,
Neurological disorder, Weakened immune system (AIDS).


Best medicine to fight it is preventive! Please be sure to

wash your hands and gargle when entering home or have

done something that can expose yourself to the flu virus!

According to the statistics, the average life expectancy is

lengthening each year. Japan is leading country longevity

is almost a trend.


New report shows that there are over 40,000 Japanese who

are in there triple digits, surpassing the 100 mark.



Coincidence? or Genetics?



Many researcher believe its due to there diet and amount

of daily walking they do compared to people in other country.


By 2050, it is expected that the population of those over the

age of 100 in Japan will reach 1,000,000?!


Yes, ONE MILLION!!


That just shows that you are what you eat and exercise is

important part of your daily routine.



Let us help you become healthy and raise the quality of life!

It's Back to School season I'm sure everyone is

cheering to see their friends and talk about what

happened during the summer break!


But you must not forget. With contact, there is

always a risk of transfering germs. With flu season

just ahead of us, everyone should not forget to

wash their hands and gargle to rinse out their throat.


There is also an option of Flu Shot

KITADE Wellness Cetner offers Influenzum, a Flu

prevention just like flu shot, but needle free. It

will be administered sublingually and is proven more

effective than the flu shot.


Please contact us to find out more about how you and

your family can be protected from the flu this year!



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Thank you for reading this article
Please also visit our main web site at

http://www.kitadewellness.com

KITADE Wellness Center
Acupuncture & Alternative Medicine
7800 W. Sand Lake Rd. Suite 201
Orlando, Fl 32819
407.271.6381

Coner of Sand Lake Rd & Dr. Phillips Blvd
in Plaza Venezia Orlando!

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As a Green Tea lover, I came across a very interesting

article on Yahoo news, so I figured I share it with everyone!

According to their info, most of the free-radical fighters

in green tea never make it to your bloodstream to do what

they are supposed to do to help our body.

This includes fighting against arthritis and inflamation in the

joints, keeping our skin looking young, keeping our minds

sharp, and best of all keeping to keep the metabolism up to

stay in shape!


Well, Catechins is the ingredient in green tea that is famous

for antioxidants. So, how can we make our body absorb this

catechins?? The answer is to take vitamin C while drinking

your favorite green tea. I was amazed to hear that!? because

my grandmother used tell me to eat oranges while drinking

my green tea. Seems like older people know all the tricks in

life without the scientific research.


Unbelievable...


Anyhow, Yahoo's recomendation was to sqeeze lemon or lime

into the green tea itself. Best is 50:50 between green tea

and the lemon juice.


Hey, it's good to know. Right?



*************************************************

Thank you for reading this article
Please also visit our main web site at

http://www.kitadewellness.com

KITADE Wellness Center
Acupuncture & Alternative Medicine
7800 W. Sand Lake Rd. Suite 201
Orlando, Fl 32819
407.271.6381

Coner of Sand Lake Rd & Dr. Phillips Blvd
in Plaza Venezia Orlando!

*************************************************

One explanation for the aging process is that

as we grow older, we lose our ability to produce

enzymes and extract nutrition from food.

Patients with age realted mal-absorption has

reduced intracellular nutrient lebels to a critial

level. For these people, partial parenteral nutrition

will be required until intracellular nutrient levels

are maintain by oral supplementation.


There are several factorys that may cause Vitamin

Insufficiency:

1. Inadequate indestion of vitamine

2. Impaired absorption

3. Inadequate utilization

4. Increased metabolic requirement

5. Increased excretion

6. Increased destruction within the body



There are groups of people who are more vulnerable

to becoming vitamine deficiency: Elderly, pregnant,

substance abusers, emotionally depressed, chronic

illeness.


We will be posting specific Mal-Absorption related

topic such as Vitamin C, B's, and other minerals.

Please re-visit our website to obtain more information

to stay healthy and live at your fullest!



*************************************************

Thank you for reading this article
Please also visit our main web site at

http://www.kitadewellness.com

KITADE Wellness Center
Acupuncture & Alternative Medicine
7800 W. Sand Lake Rd. Suite 201
Orlando, Fl 32819
407.271.6381

Coner of Sand Lake Rd & Dr. Phillips Blvd
in Plaza Venezia Orlando!

*************************************************