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Blog Top > 07/2008
Welcome to KITADE Wellness Center Blog!!
Our body is constantly trying to recover from daily stress and prevent exterior pathogens from entering, which can lead to serious complications. Acupuncture and Oriental Medicine assists the natural healing capacity we all originally possess and helps to improve the condition from the inside.
Through this blog, I would like to introduce benefits of acupuncture treatments and provide you with helpful tips that you can do at home to live healthier lifestyle. Please also visit Alex's Log to read about my recent activities to get to know me even better!
Our body is constantly trying to recover from daily stress and prevent exterior pathogens from entering, which can lead to serious complications. Acupuncture and Oriental Medicine assists the natural healing capacity we all originally possess and helps to improve the condition from the inside.
Through this blog, I would like to introduce benefits of acupuncture treatments and provide you with helpful tips that you can do at home to live healthier lifestyle. Please also visit Alex's Log to read about my recent activities to get to know me even better!
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新しい記事を書く事で広告が消せます。
Acne
Acne is often seen in teenager, but also
affects many adults around the world.
In some cases, it can be due to poor hygiene or
poor diet. But in many cases, it is result of over
producing sebum, a waxy substance that clogs up
the pores, which eventually turns in to black heads,
pimples or acnes.
This over secretion of sebum that results into
acnes is often caused by hormonal changes through
puberty for teenagers and in adults, it may be due to
elevated level of stress or hormonal changes women
go through because of the monthly cycle.
What can we do to prevent or resolve this problem?
It is important to maintain clear pores.
To do that dietary changes and herbal therapy is
an effective method of treatment.
Dietary Changes:
1. Decrease the intake of dairy.
> Cheese, Milk, Yogurt, etc.
2. Decrease excessive sugar intake.
> Candy, Chocolate, etc.
3. Increase the intake of food that contains Beta-Carotene
> Yellow / Orange Vegetables or Fruits
Herbal Therapy:
As a Doctor of Oriental Medicine, I suggest herbs that
1. Clear Heat
2. Relieve Dampness
To better assist you with your question, please feel free to
contact us with your concerns.
***********************************
Thank you for reading this article
Please visit our main web site at
http://www.kitadewellness.com
***********************************
affects many adults around the world.
In some cases, it can be due to poor hygiene or
poor diet. But in many cases, it is result of over
producing sebum, a waxy substance that clogs up
the pores, which eventually turns in to black heads,
pimples or acnes.
This over secretion of sebum that results into
acnes is often caused by hormonal changes through
puberty for teenagers and in adults, it may be due to
elevated level of stress or hormonal changes women
go through because of the monthly cycle.
What can we do to prevent or resolve this problem?
It is important to maintain clear pores.
To do that dietary changes and herbal therapy is
an effective method of treatment.
Dietary Changes:
1. Decrease the intake of dairy.
> Cheese, Milk, Yogurt, etc.
2. Decrease excessive sugar intake.
> Candy, Chocolate, etc.
3. Increase the intake of food that contains Beta-Carotene
> Yellow / Orange Vegetables or Fruits
Herbal Therapy:
As a Doctor of Oriental Medicine, I suggest herbs that
1. Clear Heat
2. Relieve Dampness
To better assist you with your question, please feel free to
contact us with your concerns.
***********************************
Thank you for reading this article
Please visit our main web site at
http://www.kitadewellness.com
***********************************
Photos at Dr. Phillips Libraray
Last weekend was KITADE Wellness Center's
Origami Day at
Dr. Phillips Library and we recieved the photos
All the kids folded the Origami perfectly!
She's folding the Origami better than her Daddy!
A step closer to reaching 1000 Cranes.
***********************************
Thank you for reading this article
Please visit our main web site at
http://www.kitadewellness.com
***********************************
Origami Day at
Dr. Phillips Library and we recieved the photos
All the kids folded the Origami perfectly!
She's folding the Origami better than her Daddy!
A step closer to reaching 1000 Cranes.
***********************************
Thank you for reading this article
Please visit our main web site at
http://www.kitadewellness.com
***********************************
Origami @ Dr. Phillips Library
Another fun filled Origami Class was held at the
Dr. Phillips Library in Orlando
Close to 20 children and parents joined us at the Dr. Phillips
Library to learn the art of Japanese paper folding.
This time, we even had a young boy who brought in his own
Origami paper!
Wow !!
In today’s event at Dr. Phillips Library, we folded:
1. Puppy : Started out with something simple to get
everyone’s mind into Origami Mode.
2. Ice Cream Cone :All the kids screams for
Ice Cream?! Right? We folded Ice Cream Cone to beat
the hot Florida weather!
3. Crane: Crane is a symbol of longevity.
We have been folding and will continue to fold Cranes
until we reach 1000 cranes! Once we reach 1000, it
will be donated to a local hospital to reach out to those
who are ill and in need of our support.
We will be posting future events on our website at
http://www.KitadeWellness.com
under NEWS & EVENTS. Please visit the website to see if
there is an event that may interest you.
We will be having another event at the same Dr. Phillips Library on
Saturday, July 26, 2008
two weeks from today. We will learn few simple excercises
that can promote healthier lifestyle and start living pain free!!
We would love to answer any question about acupuncture,
herbs, and provide you with healthful tips to give solution
your health concerns.
We will be posting photo's of today's event as soon as we
get them from the library!
***********************************
Thank you for reading this article
Please visit our main web site at
http://www.kitadewellness.com
***********************************
Dr. Phillips Library in Orlando
Close to 20 children and parents joined us at the Dr. Phillips
Library to learn the art of Japanese paper folding.
This time, we even had a young boy who brought in his own
Origami paper!
Wow !!
In today’s event at Dr. Phillips Library, we folded:
1. Puppy : Started out with something simple to get
everyone’s mind into Origami Mode.
2. Ice Cream Cone :All the kids screams for
Ice Cream?! Right? We folded Ice Cream Cone to beat
the hot Florida weather!
3. Crane: Crane is a symbol of longevity.
We have been folding and will continue to fold Cranes
until we reach 1000 cranes! Once we reach 1000, it
will be donated to a local hospital to reach out to those
who are ill and in need of our support.
We will be posting future events on our website at
http://www.KitadeWellness.com
under NEWS & EVENTS. Please visit the website to see if
there is an event that may interest you.
We will be having another event at the same Dr. Phillips Library on
Saturday, July 26, 2008
two weeks from today. We will learn few simple excercises
that can promote healthier lifestyle and start living pain free!!
We would love to answer any question about acupuncture,
herbs, and provide you with healthful tips to give solution
your health concerns.
We will be posting photo's of today's event as soon as we
get them from the library!
***********************************
Thank you for reading this article
Please visit our main web site at
http://www.kitadewellness.com
***********************************
