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Blog Top > 07/2008
Welcome to KITADE Wellness Center Blog!!
Our body is constantly trying to recover from daily stress and prevent exterior pathogens from entering, which can lead to serious complications. Acupuncture and Oriental Medicine assists the natural healing capacity we all originally possess and helps to improve the condition from the inside.
Through this blog, I would like to introduce benefits of acupuncture treatments and provide you with helpful tips that you can do at home to live healthier lifestyle. Please also visit Alex's Log to read about my recent activities to get to know me even better!
Our body is constantly trying to recover from daily stress and prevent exterior pathogens from entering, which can lead to serious complications. Acupuncture and Oriental Medicine assists the natural healing capacity we all originally possess and helps to improve the condition from the inside.
Through this blog, I would like to introduce benefits of acupuncture treatments and provide you with helpful tips that you can do at home to live healthier lifestyle. Please also visit Alex's Log to read about my recent activities to get to know me even better!
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新しい記事を書く事で広告が消せます。
Acne
Acne is often seen in teenager, but also
affects many adults around the world.
In some cases, it can be due to poor hygiene or
poor diet. But in many cases, it is result of over
producing sebum, a waxy substance that clogs up
the pores, which eventually turns in to black heads,
pimples or acnes.
This over secretion of sebum that results into
acnes is often caused by hormonal changes through
puberty for teenagers and in adults, it may be due to
elevated level of stress or hormonal changes women
go through because of the monthly cycle.
What can we do to prevent or resolve this problem?
It is important to maintain clear pores.
To do that dietary changes and herbal therapy is
an effective method of treatment.
Dietary Changes:
1. Decrease the intake of dairy.
> Cheese, Milk, Yogurt, etc.
2. Decrease excessive sugar intake.
> Candy, Chocolate, etc.
3. Increase the intake of food that contains Beta-Carotene
> Yellow / Orange Vegetables or Fruits
Herbal Therapy:
As a Doctor of Oriental Medicine, I suggest herbs that
1. Clear Heat
2. Relieve Dampness
To better assist you with your question, please feel free to
contact us with your concerns.
***********************************
Thank you for reading this article
Please visit our main web site at
http://www.kitadewellness.com
***********************************
affects many adults around the world.
In some cases, it can be due to poor hygiene or
poor diet. But in many cases, it is result of over
producing sebum, a waxy substance that clogs up
the pores, which eventually turns in to black heads,
pimples or acnes.
This over secretion of sebum that results into
acnes is often caused by hormonal changes through
puberty for teenagers and in adults, it may be due to
elevated level of stress or hormonal changes women
go through because of the monthly cycle.
What can we do to prevent or resolve this problem?
It is important to maintain clear pores.
To do that dietary changes and herbal therapy is
an effective method of treatment.
Dietary Changes:
1. Decrease the intake of dairy.
> Cheese, Milk, Yogurt, etc.
2. Decrease excessive sugar intake.
> Candy, Chocolate, etc.
3. Increase the intake of food that contains Beta-Carotene
> Yellow / Orange Vegetables or Fruits
Herbal Therapy:
As a Doctor of Oriental Medicine, I suggest herbs that
1. Clear Heat
2. Relieve Dampness
To better assist you with your question, please feel free to
contact us with your concerns.
***********************************
Thank you for reading this article
Please visit our main web site at
http://www.kitadewellness.com
***********************************
