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Alexander Kitade, D.O.M

Author:Alexander Kitade, D.O.M
・Doctor of Oriental Medicine

・Graduated from AIMC, Berkeley, CA.

・Certified by National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)

・Licensed in state of Florida and Washington

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E-mail: info@kitadewellness.com

7800 W. Sand Lake Rd. Suite 201
Orlando, FL 32819

Phone: (407) 271-6381

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Blog Top > スポンサー広告 > 『 Acute back pain / back ache』Blog Top > Helpful Tips for Healthier You ! > 『 Acute back pain / back ache』
Welcome to KITADE Wellness Center Blog!!

Our body is constantly trying to recover from daily stress and prevent exterior pathogens from entering, which can lead to serious complications. Acupuncture and Oriental Medicine assists the natural healing capacity we all originally possess and helps to improve the condition from the inside.

Through this blog, I would like to introduce benefits of acupuncture treatments and provide you with helpful tips that you can do at home to live healthier lifestyle. Please also visit Alex's Log to read about my recent activities to get to know me even better!

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Acute back pain / back ache

Most people can relate to a time when you

helped a friend move and carried unusually heavy box

or

it's the start of new ski seanson and your using muscles

that you really haven't used since the last ski season .


All the sudden you get that look on your face...





Yep, it that back of yours and it feels like it got struck by lightning



Acute back pain/ back ache can be excruciating!

It can take away the ability to stand, walk, run, or sit, which

is a ruitine activity in daily life.


Every year millions of Americans suffer from back problems,

making back pain the leading health realated injury

people report in the United States.



It can be anywhere from lumbar sprain to actual rupture of the disc.




Why does it happen?

It occurs because the muscles and ligaments are overworked and

it can't take anymore strain.




Now, how can you prevent it??

Regular excercise and being careful when you carry

heavy item is the best solution to avoid lumbar sprain.




Here are some points on your hands you can stimulate at home

if you are experiencing acute back pain.
Hand_s



If you have weak back or if you are currently experiencing back pain

due to a recent injury, these points may feel tender.



For further questions, please vist us on the web

http://www.kitadewellness.com

or consult us over the phone at 407.271.6381


We will help you live pain free!




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Thank you for reading this article

Please also visit our main web site at

http://www.kitadewellness.com

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