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Alexander Kitade, D.O.M

Author:Alexander Kitade, D.O.M
・Doctor of Oriental Medicine

・Graduated from AIMC, Berkeley, CA.

・Certified by National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)

・Licensed in state of Florida and Washington

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E-mail: info@kitadewellness.com

7800 W. Sand Lake Rd. Suite 201
Orlando, FL 32819

Phone: (407) 271-6381

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Blog Top > スポンサー広告 > 『 Bikram Yoga』Blog Top > Alex's Log > 『 Bikram Yoga』
Welcome to KITADE Wellness Center Blog!!

Our body is constantly trying to recover from daily stress and prevent exterior pathogens from entering, which can lead to serious complications. Acupuncture and Oriental Medicine assists the natural healing capacity we all originally possess and helps to improve the condition from the inside.

Through this blog, I would like to introduce benefits of acupuncture treatments and provide you with helpful tips that you can do at home to live healthier lifestyle. Please also visit Alex's Log to read about my recent activities to get to know me even better!

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Bikram Yoga

bikram_big.jpg


One of my patient started a Yoga Studio in

Williamsburg area in Orlando!


The style is called Bikram Yoga, or some people

call it HOT Yoga


I went to visit the Yoga Studio over the weekend

and place was big! The studio can fit about 65 people

and there is a cafe at the entrance.


How Great is that! Go for a Yoga lesson and finish it

off with nice soothing tea


We received a free trial ticket, so I have to go check

it out! I'm not flexible at all, so I am a little worried.

Hopefully I can get some flexibility back


I'll let you know how that all went.

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